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Boost Immunity & Seek Abundant Love

Abundant Love Through Balancing your

Thymus Gland & Heart Chakra

What does the mysterious Thymus Gland do?

The thymus gland is located in the chest between the lungs just behind the sternum. Sitting just in front and slightly above the heart. The thymus gland is a part of your lymphatic system, pinkish gray in color and made up of 2 lobes. The gland is busy working long before you are born. This very specialized lymphatic gland makes white blood cells that mature into T-cells within the thymus gland and is an intricate part of your immune system.

Anahata in Sanskrit

The heart chakra is Anahata in Sanskrit. Anahata translates to ‘unhurt, unstuck sound, unbeaten.’ How does this thymus gland relate to the energy of the heart chakra. The thymus gland has a correlation with the heart chakra region based on the location. Align your beautiful heart chakra with the thymus gland for balance, health, and openness. Known as the fourth chakra in the primary chakra wheel. Qualities for a balanced and open heart chakra includes a sense of balance, serenity, and calmness. This chakra is associated with the colors green and pink. The color green reminds us of newness, rebirth, calm, and growth. The color pink resonates in love, tenderness, and gentle caress. Invite these colors into your journey to enhance your openness to new relationships.

“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, [and] faithfulness.”

Galatians 5:22

Seek Openness

Tune within and become aware of unwanted negative energy of your heart emotions. Release fears of past habits, errors, and situations. Learn to control your anxieties, negative habits, and most importantly learning to let go of the past. We can’t change the past, so just accept it, forgive it, and look to the future.

For God has not given us a spirit of fear, but of power and of love and of a sound mind.

2 Timothy 1:7

Boost your Thymus Gland

Eating the right foods that includes Vitamin C, Zinc, Vitamin A, and selenium. Encourage immune boosting properties for your body with the right food sources. Zinc rich foods such as shellfish in oyster, lobster, and crab. Oatmeal, pumpkin seeds, chicken, and chickpeas are readily available to your diet. Lovers of citrus fruits, these are loaded with Vitamin C - think orange, kiwi, lemon, and grapefruit.

Cruciferous veggies can do heavy lifting for you cabbage, cauliflower, Brussel sprouts, and broccoli.

Charge your Journey

Write down these affirmations and say them daily to invite openness in.

  • I am lovable and worthy of the purest love

  • I will direct love and light towards you today

  • I own my self-worth and let go of all resentment

  • I am at peace and joyful in my journey

Gemstones to include for activating your Heart Chakra

Lovers of green colored crystals, you can enjoy the uplifting energies they possess while opening your heart chakra. Consider some of these for intentional loving to add to your wheelhouse. Give your heart chakra a good cleansing and invite in attraction, abundance, community and success in your journey. Look to these 4 gemstones - Amazonite, peridot, aventurine, and malachite. I’m including Rose Quartz as the 5th stone today for the pink charmer that it is.

A Courageous Warrior Gemstone. This favorite gemstone helps to focus, express your thoughts, and feelings without becoming emotional. Create a sense of harmony and strength with Amazonite to set boundaries for healthy relationships.

For Love. Peridot is known as the love talisman. This green gemstone encourages you to heal your heart emotions by learning to let go of anger, jealousy, guilt, obsession, and other toxic emotions. Perfect for the heart chakra journey.

Absorbs Emotional Pain. Malachite is the stone of transformation and protection. This interesting striated gemstone absorbs emotional pain and is very useful when going through a change or a transition period. A wonderful abundance attraction energy stone. Be successful in your journey!

For Immense Opportunity. This favorite gemstone aligns your intellectual, physical, emotional, and spiritual energies. Creating love, appreciation, and harmony in life is your goal today!

Love Conquers All. Rose Quartz is the stone of unconditional love and infinite peace. In Greek mythology, the God Cupid gifted humankind with rose quartz to inspire love and desire. The Egyptians believed rose quartz maintained their youth and beauty. Whether it’s related to romance, friendship, and or family, the stone will open a heart to receive love and heal a broken heart. Ancient medical practitioners even believed rose quartz alleviated heart, lungs, and chest conditions.

So here you have some fun facts to help you mentally connect your Thymus Gland and Heart Chakra for balance, a healthy immunity boost, and openness for the love you seek!

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